Autumn Ballad

Undoubtedly Autumn is one of my favorite times of year.  The air is cooler and crisp, the lighting stirs something inside me and then there are the colors… the magical golden hues of the leaves everywhere you turn.  Pulling on more layers before heading out for a walk, the crunch of leaves underfoot, the smell of wood burning in the air as folks start their nightly fires to warm the body and soul, pumpkins, cider, apples – just a few things  I love about Autumn.  During the fall I also find that I tend to look inward and crave mental stimulation with books, poetry and learning.  I thought it would be fun to share a few poems about Autumn here for you too.  Enjoy!

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When I Am Among The Trees

Mary Oliver

When I am among the trees,
especially the willows and the honey locust,
equally the beech, the oaks, and the pines,
they give off such hints of gladness.

I would almost say that they save me, and daily.
I am so distant from the hope of myself,
in which I have goodness, and discernment,
and never hurry through the world
but walk slowly, and bow often.
Around me the trees stir in their leaves
and call out, “Stay awhile.”

The light flows from their branches.
And they call again, “It’s simple,”
they say, “and you, too, have come
into the world to do this, to go easy,
to be filled with light, and to shine.”

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Fall, Leaves, Fall

Emily Brontë

Fall, leaves, fall; die, flowers, away;
Lengthen night and shorten day;
Every leaf speaks bliss to me
Fluttering from the autumn tree.
I shall smile when wreaths of snow
Blossom where the rose should grow;
I shall sing when night’s decay
Ushers in a drearier day.

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To Autumn

John Keats

Season of mists and mellow fruitfulness,
Close bosom-friend of the maturing sun;
Conspiring with him how to load and bless
With fruit the vines that round the thatch-eves run;
To bend with apples the moss’d cottage-trees,
And fill all fruit with ripeness to the core;
To swell the gourd, and plump the hazel shells
With a sweet kernel; to set budding more,
And still more, later flowers for the bees,
Until they think warm days will never cease,
For summer has o’er-brimm’d their clammy cells.

 Who hath not seen thee oft amid thy store?
Sometimes whoever seeks abroad may find
Thee sitting careless on a granary floor,
Thy hair soft-lifted by the winnowing wind;
Or on a half-reap’d furrow sound asleep,
Drows’d with the fume of poppies, while thy hook
Spares the next swath and all its twined flowers:
And sometimes like a gleaner thou dost keep
Steady thy laden head across a brook;
Or by a cyder-press, with patient look,
Thou watchest the last oozings hours by hours.

Where are the songs of spring? Ay, Where are they?
Think not of them, thou hast thy music too,—
While barred clouds bloom the soft-dying day,
And touch the stubble-plains with rosy hue;
Then in a wailful choir the small gnats mourn
Among the river sallows, borne aloft
Or sinking as the light wind lives or dies;
And full-grown lambs loud bleat from hilly bourn;
Hedge-crickets sing; and now with treble soft
The red-breast whistles from a garden-croft;
And gathering swallows twitter in the skies.

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Carrie Allen created this site as a way for people to share stories about things they love.  She loves chasing quiet, authentic moments and sharing them with her family and friends.  Read more about her inspiration here. 

Soulful Soups…

Fall is fast upon us in New England with its cool and crisp air, leaves starting to show their new tawny hues, shorter days and chilly nights, farm stands packed with pumpkins and apples, warm sweaters, wool blankets and cozy fireside chats.  During this transition from summer to fall my thoughts always turn to pots of soup bubbling on the stovetop.  Soups are nurturing to the soul, warm you up on a cold day, and are packed with goodness.

I like to experiment with different flavors and textures in my soups and if you make a big pot of soup it can feed the family for days.   I love all kinds – big pots of chili, winter squash soups, beans and rice infused soups, asian inspired soups, and especially good old fashioned tomato soup with a grilled cheese on the side.  I’ve shared some of my favorites here with links to recipes and the makers.  Enjoy!

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Peruvian Chicken Cauli Rice Soup from The Clean Plate
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Pumpkin Soup by @kraut_kopf

 

Getting back into the Groove…

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You may find that after the slow, lazy days of summer it’s hard to get back into the fall groove of schedules, routines, meal planning, earlier bedtimes, homework and more.  With all of the transition, stress can sometimes creep in and you may feel like there is no extra time, especially for a fun, healthy meal around the dinner table.

I have a few tips here to help you move past stress and allow space for you and your loved ones.

First, it really helps to write everything down on your calendar or planner for weekly events, practices, appointments, meals and more. My friend Mia created a gorgeous planner called FLOW planner and I love it. (You should check it out!)  The Flow planner has sections for you to map out your daily events, work, weekly meals as well as special quiet time for you and fun times with the family.

With all the busyness it’s really important that you take care of yourself.  If you do not care for yourself, you cannot care for others or be fully present and live the life of your dreams. I often speak of mindfulness – I’m constantly striving to be more mindful in each moment myself.  Remember to pause and respond with intention when you are in a given moment – often our minds react to something in the present which raises our stress levels.  If you pause and take a deep breath and picture something you love, it will raise your vibration and push the stress away.

To help you get back into your routine and ward off stress you should schedule time for yourself each week to unplug, exercise, drink loads of water, meditate and make good choices around snack time.  And of course, connect with loved ones as much as you can.

Sending you love and light during this fall transition.

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Carrie Allen created this site as a way for people to share stories about things they love.  She loves chasing quiet, authentic moments and sharing them with her family and friends.  Read more about her inspiration here.